I remember one hectic week when I turned to Blackened Steak Shrimp Alfredo to rescue my dinners from chaos. Between work deadlines and family commitments, I needed a meal that felt indulgent but didn’t demand hours in the kitchen every night. Planning ahead for this dish made all the difference. I set aside one afternoon to prep my blackened seasoning blend, marinate the steak and shrimp, and assemble the creamy Alfredo sauce ingredients. By doing this, I cut my weeknight cooking time in half and had a delicious, surf and turf pasta ready to enjoy without the last-minute scramble.
This Blackened Steak Shrimp Alfredo became my weekly staple because it fits neatly into organized meal planning. The bold flavors of the grilled steak and shrimp marry perfectly with the creamy Alfredo sauce, creating a spicy seafood pasta that feels special yet is easy to pull together. The pass-it-down style of preparation means components can be prepped in batches, reducing stress and allowing me to focus on other tasks.
If you’re a planner who values meals that deliver big on flavor with minimal fuss, this Blackened Steak Shrimp Alfredo is worth adding to your rotation. Its balance of fresh ingredients and pantry basics aligns well with batch cooking and multi-use ingredients. For example, the blackened seasoning doubles in other dishes, while the Alfredo sauce base works for chicken pasta too—check out this Fettuccine Alfredo with Chicken and Sundried Tomatoes if you’re looking to rotate proteins efficiently.
Planning this dish ahead helped me carve out precious minutes during busy evenings, freeing me up to relax or tackle other parts of my meal plan confidently. If you want a meal that’s rich in taste, fits well in weekly rotation, and keeps your kitchen organized, stick with me — we’ll map out the simple strategies that make Blackened Steak Shrimp Alfredo a reliable dinner win. For a similar fuss-free seafood pasta you might love, take a peek at the Shrimp Scampi Pasta Bake.
Your shopping list for this Blackened Steak Shrimp Alfredo revolves around ingredients that store well and multitask throughout the week. When I prepare for this meal, I buy the steak and shrimp fresh but rely on pantry staples like blackened seasoning and pasta, which have long shelf lives. The creamy Alfredo sauce ingredients—heavy cream, Parmesan, and butter—keep well in the fridge for days if stored properly.

Here’s what you’ll need:
- 1 lb flank or sirloin steak (great for quick grilling and holds up well if pre-sliced for leftovers)
- 12 oz large shrimp, peeled and deveined (buy pre-cleaned to save prep time)
- 3 tbsp blackened seasoning (I prefer to make my own blend; it keeps in an airtight jar for weeks)
- 12 oz fettuccine pasta (sturdy pasta that holds sauce nicely; doubles for other meals)
- 1 ½ cups heavy cream (choose this over milk for that creamy Alfredo sauce texture that reheats well)
- 1 cup freshly grated Parmesan cheese (buy in block form and grate yourself for better flavor)
- 3 tbsp unsalted butter (for richness in sauce)
- 2 cloves garlic, minced (adds fresh flavor without overpowering)
- Salt and black pepper to taste
- Fresh parsley, chopped, for garnish (optional, but keeps well in the fridge and livens up leftovers)
Group your proteins together when shopping — fresh meat and seafood first — then pantry staples like pasta and spices next. For efficiency, picking up blackened seasoning in bulk or pre-mixed saves you a step. Similarly, getting pre-peeled shrimp cuts down prep time.
This Blackened Steak Shrimp Alfredo uses ingredients that multitask beautifully across your weekly meal plan. For instance, heavy cream and Parmesan cheese work just as well in a creamy dill sauce for dishes like Hamburger Steaks in Creamy Dill Sauce, which can be planned for another evening. Planning your grocery run this way reduces waste and stretches your budget too.
Frozen shrimp can be swapped in here when fresh isn’t available—they thaw well overnight in the fridge or quickly in cold water. If using frozen steak cuts, make sure it fully defrosts before seasoning to get the best sear.
Storing your blackened seasoning mix in an airtight container keeps it potent for multiple meals, turning this dish into a batch cooking standout. The pasta can be made fresh or pre-cooked and chilled to speed up mealtime down the week.
Ready to put this plan in motion? Let’s dive into The Game Plan for making your Blackened Steak Shrimp Alfredo come together with minimal fuss.
The Game Plan:
1. Prep your proteins: Start by seasoning your steak and shrimp with 3 tablespoons of blackened seasoning. This is the key flavor punch for your Blackened Steak Shrimp Alfredo. If you’re prepping ahead, place the seasoned proteins in separate airtight containers or zip-top bags and refrigerate for up to 24 hours. This allows the spices to deepen without any added work on the day of cooking.
2. Cook the pasta: Plan for about 12 minutes to boil your fettuccine until al dente. Getting this done first frees space on the stove for your proteins and sauce. Once cooked, drain and toss with a teaspoon of olive oil to prevent sticking. If you want to save time later in the week, properly cooled pasta can be stored in the fridge for up to 3 days or frozen for longer.
3. Sear the steak: Heat a large cast iron skillet or heavy pan over medium-high heat with a tablespoon of oil. Plan for about 3-4 minutes per side for medium-rare, depending on steak thickness. Remember, this step delivers the rich, smoky char that makes your Blackened Steak Shrimp Alfredo shine. After cooking, tent with foil to rest while you cook the shrimp.
4. Cook the shrimp: In the same pan, add a little more oil if needed and cook the shrimp for 1-2 minutes per side until pink and curled. Shrimp cook fast, so keep an eye here. Both grilled steak and shrimp make this dish a true surf and turf pasta combo, packed with bold flavors.
5. Prepare the creamy Alfredo sauce: Now, reduce heat to medium-low, melt 3 tablespoons of butter in the pan, and add the minced garlic, stirring for 1 minute until fragrant. Then pour in 1 ½ cups of heavy cream and bring to a simmer, stirring frequently. Add freshly grated Parmesan gradually, stirring until the sauce thickens—about 5 minutes.
6. Combine pasta and proteins: Slice your rested steak against the grain into thin strips. Add the steak, shrimp, and cooked fettuccine into the sauce pan, tossing well to coat all components evenly with the creamy Alfredo sauce. At this point, your Blackened Steak Shrimp Alfredo should be rich, spicy, and ready to serve.
7. Garnish and serve: Sprinkle chopped fresh parsley over the top for a fresh pop of color and flavor.
Plan for about 40 minutes from start to finish with this Blackened Steak Shrimp Alfredo. While the pasta boils, prep your shrimp and steak seasoning or finish cleaning veggies for tomorrow’s meal. If making ahead, you can cook the steak and shrimp fully, toss with sauce and pasta, then refrigerate in airtight containers for up to 2 days. When ready, reheat gently on the stove or microwave to keep the creamy texture.
For freezer options, store cooked pasta separate from seafood and steak to avoid texture issues. Freeze seafood separately, then combine upon reheating to maintain the quality of your Blackened Steak Shrimp Alfredo.
From repeated planning, I’ve learned seasoning both proteins well in advance helps flavors develop, and resting the steak is crucial to keep it tender. Plus, portioning carefully means you can pack leftovers for easy reheats or lunches without waste.
Smart Serving & Meal Planning Ideas:
Blackened Steak Shrimp Alfredo fits perfectly in a weekly rotation alongside simpler pastas or steaks grilled solo. Scheduling this dish midweek breaks up the monotony and offers a luxurious feel without extra complexity.
Pair it with quick sides like steamed broccoli or roasted asparagus, which share common prep strategies. You can roast the veggies while the sauce simmers for hands-off efficiency.
This dish works well as a weekend meal to celebrate without fuss, or as a meal prep batch cooked in bulk for weeknight dinners. Scale portions easily by adjusting steak and shrimp quantities—it’s forgiving and versatile.
Leftovers are ideal for reusing in wraps or layering into casseroles. You could even turn the sauce and blackened shrimp into a baked pasta dish similar to the Shrimp Scampi Pasta Bake for variety.
Planning this Blackened Steak Shrimp Alfredo on nights when you have a bit more hands-on time, then repurposing leftovers later, balances convenience and freshness nicely.
For another twist on steamed and creamy dinners, try rotating your rotation with Hamburger Steaks in Creamy Dill Sauce to keep your meals varied but manageable.
Planning & Prep Questions
Q: How far ahead can I prep this Blackened Steak Shrimp Alfredo?
A: You can season the steak and shrimp up to 24 hours before cooking. The creamy Alfredo sauce is best made fresh, though you can prepare the butter-garlic base earlier and finish it just before serving. Cooked components can refrigerate up to 2 days.
Q: What’s the best make-ahead strategy for Blackened Steak Shrimp Alfredo?
A: Batch-cooking the proteins and prepping the blackened seasoning in advance makes evenings easier. You can pre-cook steak and shrimp, store separately, and combine with warmed Alfredo and pasta at mealtime.
Q: Can I freeze Blackened Steak Shrimp Alfredo?
A: Freeze cooked steak and shrimp separately from pasta to preserve texture. The Alfredo sauce is delicate after freezing, so consider freezing components individually and combining after thawing.
Q: How do I incorporate this Blackened Steak Shrimp Alfredo into my weekly meal plan?
A: Schedule it for a night with moderate prep time, like Tuesday or Thursday. Use leftover steak or sauce the next day in wraps or pasta salads. It pairs well with simple vegetable sides you can batch roast.
Q: Does the blackened seasoning keep well?
A: Yes, homemade blackened seasoning stores in an airtight container for weeks, making it an excellent ingredient to batch prep and use in other surf and turf pasta dishes or grilled meals.
Q: What’s a time-saving tip for prepping the creamy Alfredo sauce?
A: Grate Parmesan cheese in advance and store it in the fridge. During sauce prep, add cheese gradually for control over thickness, and stir constantly to avoid separation.
Q: Can I substitute other proteins in Blackened Steak Shrimp Alfredo?
A: Absolutely. This creamy Alfredo sauce pairs well with chicken or just shrimp alone if you want a lighter menu option. Adjust cooking times accordingly.
If this recipe fits your planning style, you’ll benefit from seeing other forum discussions such as the lively Carryout Behle Street fettuccine Alfredo shaved parm added … group, where meal planners swap tips on creamy pastas and protein combos.
Planning Takeaways
This Blackened Steak Shrimp Alfredo earned its place in my meal planning system because it strikes the balance between special-occasion flavor and weeknight simplicity. The use of blackened seasoning breathes fire into both steak and shrimp, while the creamy Alfredo sauce keeps the dish comforting and satisfying.
Strategic Blackened Steak Shrimp Alfredo Tips:
- Prep proteins the day before: Season steak and shrimp in advance for deeper flavor and faster cooking.
- Cook components separately: This allows for better texture control and easy batch cooking.
- Leverage multi-use ingredients: Items like heavy cream and Parmesan work for multiple recipes, stretching your shopping budget.
Meal planning variations I’ve implemented include:
- Swapping fettuccine for linguine or penne to change textures.
- Using grilled shrimp only for a lighter version in warmer months.
- Doubling the sauce for creamier leftovers that reheat smoothly.
For particularly busy weeks, the make-ahead approach works best. Cook and store steak and shrimp separately, then warm up with freshly cooked pasta when ready.
This recipe simplifies a potentially complicated surf and turf pasta into manageable steps that fit real life. Give yourself permission to adapt quantities and prep timelines based on your schedule and household needs.
Incorporating this Blackened Steak Shrimp Alfredo into your rotation brings a reliable yet indulgent meal that feels thoughtfully prepared, not frantic. For more inspiration around surf and turf pasta dishes and creamy sauces, check out these favorites: Blackened Steak and Shrimp Alfredo – I Am Homesteader, and Steak and Shrimp Alfredo – Over The Fire Cooking.

With clear steps, strategic ingredient use, and smart prep options, this Blackened Steak Shrimp Alfredo aligns perfectly with a busy cook’s goal: delicious dinners with less stress and more control. Keep planning, keep cooking, and enjoy every bite.
Blackened Steak Shrimp Alfredo
A rich and flavorful fusion of tender blackened steak and succulent shrimp served over creamy Alfredo pasta, perfect for an indulgent dinner.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
Ingredients
- 8 oz fettuccine pasta
- 8 oz sirloin steak
- 8 oz large shrimp, peeled and deveined
- 2 tablespoons blackened seasoning
- 2 tablespoons olive oil, divided
- 4 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- Salt and freshly ground black pepper, to taste
- 2 tablespoons chopped fresh parsley
Instructions
- Cook the fettuccine pasta according to package instructions until al dente. Drain and set aside.
- Pat the steak dry and season both sides evenly with blackened seasoning.
- Heat 1 tablespoon olive oil in a skillet over medium-high heat and sear the steak for about 3-4 minutes per side or until desired doneness. Remove from skillet and let rest before slicing thinly.
- Season the shrimp with blackened seasoning. In the same skillet, heat the remaining 1 tablespoon olive oil and cook shrimp for 2-3 minutes per side until pink and opaque. Remove and set aside.
- Reduce heat to medium, melt the butter in the skillet, then add minced garlic and cook until fragrant, about 1 minute.
- Pour in the heavy cream, bring to a simmer, and cook for 3-4 minutes, stirring frequently until slightly thickened.
- Stir in the Parmesan cheese until the sauce is smooth. Season with salt and pepper to taste.
- Add the cooked fettuccine, sliced steak, and shrimp to the skillet, tossing gently to coat everything evenly in the Alfredo sauce.
- Garnish with chopped fresh parsley and serve immediately.
Notes
For extra heat, sprinkle a pinch of cayenne pepper over the steak before cooking or add crushed red pepper flakes to the sauce.

