As a busy woman, I know how important it is to have quick and easy meals on hand. That’s why I love Korean beef bulgogi. It’s a delicious and easy dish that can be made in just a few minutes.
Bulgogi is a Korean dish made with thinly sliced beef that is marinated in a sweet and savory sauce. The beef is then grilled or stir-fried until cooked through. Bulgogi is typically served with rice and vegetables.
Why Korean Beef Bulgogi is Perfect for Busy Women
Korean beef bulgogi is perfect for busy women because it’s:
- Quick and easy to make: The beef can be marinated ahead of time, so it’s ready to cook when you are.
- Versatile: Bulgogi can be served with a variety of sides, such as rice, vegetables, and noodles.
- Healthy: Bulgogi is a lean and healthy protein source.
Recipe for Korean Beef Bulgogi
Korean Bulgogi Rice Bowl
November 12, 2023
Persons
4
Serving Size
1
Prep Time
1 hour
Cook Time
15 minutes
Total Time
1 hour, 15 minutes
Ingredients
- 1 pound thinly sliced beef (such as ribeye, sirloin, or flank steak)
- 1 medium onion, thinly sliced
- 2 stalks green onion, chopped
- 1 medium enoki mushroom, bottom end trimmed
- ½ medium carrot, thinly sliced
- 3 tablespoons soy sauce
- 2 tablespoons mirin
- 1 tablespoon brown sugar
- 1 tablespoon apricot jam
- 1 tablespoon sesame oil
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- 1. In a large bowl, combine all the ingredients, except the garlic and some onion slices.
- 2. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to overnight.
- 3. When you're ready to cook, heat a large skillet or grill pan over medium-high heat.
- 4. Saute the remaining onion and garlic until softened and slightly browned.
- 5. Add the beef and marinade to the pan, and cook until the beef is cooked through, about 7-10 minutes.
- 6. Serve the bulgogi immediately with rice and your favorite sides.
Notes
-
- For a richer flavor, use a combination of soy sauce and mirin (sweet rice wine).
-
- If you don't have a grill pan, you can cook the bulgogi in a regular skillet. Just be sure to add a little bit of oil to the pan to prevent the beef from sticking.
-
- Bulgogi can be served with a variety of sides, such as rice, vegetables, and noodles. I like to serve it with rice, roasted broccoli, and kimchi.
Nutrition Facts
Korean Bulgogi Rice Bowl
Serves: 4 persons
|
Amount Per Serving: 1
|
||
|---|---|---|
| Calories | 305 | |
| % Daily Value* | ||
| Total Fat 10.6g | 15.4% | |
| Saturated Fat 3.2g | 15% | |
| Trans Fat | ||
| Cholesterol 101mg | 33.7% | |
| Sodium 827mg | 34.5% | |
| Total Carbohydrate 15.5g | 5% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 8.4g | ||
| Protein 36g | ||
| Vitamin A | Vitamin C | |
| Calcium 26mg | Iron 22mg | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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