Baked Honey Marinade Cod
Delicately baked cod fillets glazed with a sweet and savory honey marinade make for a healthy and flavorful dinner option that’s quick to prepare.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 4 cod fillets (about 6 oz each)
- 3 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp grated fresh ginger
- 1 tbsp lemon juice
- Salt and pepper to taste
- Chopped fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together honey, soy sauce, olive oil, garlic, ginger, and lemon juice.
- Place cod fillets in a baking dish and season with salt and pepper.
- Pour the honey marinade over the fillets, ensuring they are well coated.
- Let marinate for 10 minutes if time allows.
- Bake in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
- Garnish with chopped fresh parsley before serving, if desired.
Notes
For extra flavor, serve with steamed vegetables or a side of jasmine rice. You can also substitute cod with other white fish like haddock or tilapia.
Find it online: https://thefoodieplanner.com/baked-honey-marinade-cod/