Black Bean Tacos
Delicious and nutritious black bean tacos packed with fresh flavors and a hint of spice, perfect for a quick and satisfying Mexican-inspired meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: Mexican
Ingredients
Scale
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon chili powder
- Salt and black pepper, to taste
- 8 small corn or flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh cilantro
- 1/4 cup crumbled queso fresco or feta cheese (optional)
- Lime wedges, for serving
Instructions
- Heat olive oil in a skillet over medium heat. Add diced onion and cook until soft, about 3-4 minutes.
- Add minced garlic and cook for another 30 seconds until fragrant.
- Stir in the black beans, cumin, smoked paprika, chili powder, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until heated through.
- Warm tortillas in a dry skillet or microwave.
- Assemble tacos by spooning the black bean mixture onto each tortilla.
- Top with shredded lettuce, diced tomatoes, cilantro, and crumbled cheese if using.
- Serve immediately with lime wedges for squeezing over the top.
Notes
For extra protein and texture, add a dollop of Greek yogurt or a sprinkle of avocado slices to your tacos.