Garlic Cauliflower Mushroom Skillet
A flavorful and healthy Garlic Cauliflower Mushroom Skillet, perfect as a quick vegetarian meal or side dish packed with savory garlic and fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 medium head cauliflower, cut into florets
- 8 oz mushrooms, sliced
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes (optional)
- 2 tbsp fresh parsley, chopped
- 1 tbsp lemon juice
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 1 minute until fragrant.
- Add cauliflower florets and mushrooms to the skillet; stir to combine.
- Season with salt, black pepper, and red pepper flakes if using.
- Cook for 10-12 minutes, stirring occasionally, until cauliflower is tender and mushrooms are browned.
- Remove from heat and stir in fresh parsley and lemon juice.
- Serve warm as a side dish or light main course.
Notes
For extra flavor, sprinkle with grated Parmesan cheese or add toasted pine nuts before serving.