Print

Mediterranean Chicken and Orzo

Print Recipe

A vibrant and wholesome Mediterranean Chicken and Orzo dish combining tender chicken, perfectly cooked orzo, and fresh vegetables for a satisfying, flavorful meal.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup orzo pasta
  • 1 small red onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach
  • 1/2 cup kalamata olives, pitted and sliced
  • 1/4 cup crumbled feta cheese
  • 1 1/2 cups low-sodium chicken broth
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add chicken pieces, season with salt, pepper, and oregano, and cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside.
  2. In the same skillet, add the chopped red onion and garlic. Sauté until fragrant and translucent, about 2-3 minutes.
  3. Add orzo to the skillet and toast for 1-2 minutes, stirring frequently.
  4. Pour in the chicken broth and bring to a boil. Reduce heat to simmer and cook until orzo is tender and liquid is mostly absorbed, about 10 minutes.
  5. Stir in cherry tomatoes, baby spinach, kalamata olives, cooked chicken, and lemon juice. Cook for an additional 2 minutes until spinach is wilted and everything is heated through.
  6. Remove from heat and sprinkle with crumbled feta cheese and fresh parsley. Adjust seasoning with salt and pepper as needed.
  7. Serve warm and enjoy your Mediterranean Chicken and Orzo!

Notes

For extra flavor, marinate the chicken in lemon juice, olive oil, and oregano for 30 minutes before cooking. This dish pairs wonderfully with a side of grilled vegetables or a fresh Greek salad.

Find it online: https://thefoodieplanner.com/mediterranean-chicken-and-orzo/