roasted butternut squash with ground turkey
This savory roasted butternut squash with ground turkey combines tender, caramelized squash with spiced lean turkey for a healthy and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 1 medium butternut squash, peeled and cubed
- 1 lb ground turkey
- 2 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- Salt and pepper to taste
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat the oven to 425°F (220°C).
- Toss the cubed butternut squash with 1 tbsp olive oil, salt, and pepper, then spread on a baking sheet.
- Roast the squash for 25-30 minutes, turning halfway through, until tender and caramelized.
- While the squash roasts, heat remaining olive oil in a skillet over medium heat.
- Add diced onion and cook until translucent, about 3-4 minutes.
- Add minced garlic, smoked paprika, and cumin, cooking for 1 more minute until fragrant.
- Add ground turkey, breaking it up with a spoon, and cook until browned and cooked through, about 7-8 minutes. Season with salt and pepper.
- Once squash is roasted, combine it with the cooked ground turkey in the skillet and stir to mix well.
- Serve warm, garnished with chopped fresh parsley if desired.
Notes
For extra flavor, try adding a splash of balsamic vinegar or a sprinkle of feta cheese before serving.